Prepare for birth with knowledge, confidence & calm.

Services

HypnoBirthing® Group Class

A comprehensive 5-week childbirth education series, designed to help expectant parents approach birth with calm and confidence. Through education, relaxation, visualization techniques & practical preparation, you’ll gain the knowledge and tools to reduce fear and feel more prepared for your birth experience.

What’s included:

  • HypnoBirthing® book - Then Mongan Method

  • Guided Relaxation & Affirmation Recordings

  • Spiral Course Workbook

  • Partner Prep

  • Affirmation Cards

  • 2 Birth Combs

2-2.5 hours per class |  $400 per couple

HypnoBirthing® Intensive

A focused, 3 hour experience designed for expectant parents who want to prepare for birth in a single session. This class is ideal fo those who are 35+ weeks pregnant or are looking for condensed instruction to HypnoBirthing® techniques.

What’s included:

  • HypnoBirthing® book - Then Mongan Method

  • Guided Relaxation & Affirmation Recordings

  • Spiral Course Workbook

  • Partner Prep

  • Affirmation Cards

  • 2 Birth Combs

1 day |  3 hours |  $200 per couple

Private HypnoBirthing® Class

Experience the complete 5-week HypnoBirthing® program in a private, personalized setting designed around you and your partner. With individualized instruction, you’ll have the space to explore your questions, concerns, and birth goals while learning the knowledge, relaxation, breathing and visualization techniques to approach birth feeling calm and confident.

What’s included:

  • HypnoBirthing® book - Then Mongan Method

  • Guided Relaxation & Affirmation Recordings

  • Spiral Course Workbook

  • Partner Prep

  • Affirmation Cards

  • 2 Birth Combs

2-2.5 hours per class |  $650 per couple

Private HypnoBirthing® Intensive

A personalized one-on-one birth preparation experience focused on your unique questions, concerns, and goals for your birth.

What’s included:

  • HypnoBirthing® book - Then Mongan Method

  • Spiral Course Workbook

  • Guided Relaxation & Affirmation Recordings

  • Partner Support

  • Individualized Guidance

  • Affirmation Cards

  • 2 Birth Combs

1 day |  3 hours |  $300

Birth is not something to be feared. It is something to be understood, prepared for, and trusted.

Questions before getting started? Get in touch.